Boiled Eggs For Breakfast

Breakfast @ 8am

• Boiled Egg + buttered muffin.
  

Lunch @ 12:15pm

• Two sandwiches, one with cheese and bacon filler and the other with cheese and beef.
• A president camembert cheese portion
  

Dinner @ 8:30om

• Pepperoni pizza + a beer.
  

A Normal Day

Breakfast @ 8:00am

• English muffin with sliced tomato, philadelphia and slices of cold beef.
  

Lunch @ 12:15pm

• One sandwich with beef and cheese.
• Quavers
• Babybel
• Mini sausages
• Cherry tomatoes
• Banana
• Apple
  

Dinner @ 6:30pm

• Tagliatellie + meatballs
  

Pasta, Salmon, Chilli

Breakfast @ 8:00am

• English Muffin with ham and Philadelphia.
  

Lunch @ 12:15pm

• Two bread rolls, one with Tesco's Tuna Crunch, the other with cold beef and a slice of edam cheese.
• A packet of Walkers Quavers.
• Five cherry tomatoes.
• A single portion of Presidents Brie.
• A Banana.
  

Dinner @ 6:45pm

• Pasta with grilled salmon and a tomato based sauce. M. also stirred through a chopped chilli which added a bit of warmth.
  

Home Made Tuna And Sweetcorn

Breakfast @ 8:30am

• Two slices of toast, one with ham and philadelphia and one with damson jam.
  

Lunch @ 1:30pm

• Two sandwiches with home made tuna and sweetcorn filler. M. secret is a little balsamic vinegar.
  

Dinner @ 6:30pm

• Spaghetti bolognese with garlic bread.
• A Tunnock chocolate bar with a cup of tea later.
  

Beer night

Breakfast @ 8am

• Ham and philadelphia bagel.
  

Lunch @ 12:15pm

• BLT + chips washed down with a couple of beers
  

Dinner @ 10:30

• Curry after a night on the beer
  

How Much Does A Sandwich Cost?

Breakfast @ 7:30am

• Bagel with ham and tomato
  

Lunch @ 11:40am

• Cheese and ham sandwich from the Science Museum in London. £4!

Afternoon Snack @ 3pm

• Costa coffee with a chocolate florentine and some biscuits.
  

Dinner @ 6:30pm

• Pasta with pesto and brocolli.
  

Golf Food

Breakfast @ 7:30am

• Bagel with tomato and ham.
  

Lunch @ 2:30pm

• Sandwich filled with the last of the mackerel pate.
  

Dinner @ 6:45pm

• Gammon roast, with new potatoes and peas.
• Sticky toffee pudding.

The big gap between breakfast and lunch was due to a round of golf, during which I ate a couple of small boxes of raisins and a couple of nutri-grain elevenses bars.

Egg Hunts

Breakfast @ 9am

• Bagel with tomato and ham.
  

Lunch @ 1pm

• Pitta with mackerel pate.
  

Dinner @ 8:30pm

• Chinese take away. The usual
  

The morning was spent at friends doing a egg hunt with the kids. Ate some hot cross buns and a couple of slices of Santiago Almond Torte that M. cooked this morning.

Risotto

Breakfast @ 8:30am

• Crumpet with jam and a soda farl with jam.
  

Lunch @ 1:30pm

• Two pitta with chicken, lattuce and mayo.
• A small slice of the lemon tart from yesterday.
  

Dinner @ 6:30pm

• Risotto made from lots of bits from the fridge.
  
• The last slice of the lemon tart :-( but looking forward to the Santiago Almond Torte that M. is planning on making tomorrow.
  

Dinner was good. I had spent most of the afternoon in the garden digging over a vegetable patch and a good hearty risotto was exactly what was called for.

Lunch With Friends

Breakfast @ 8am

• Two crumpets with jam.
  

Lunch @ 1:30pm

• Smoked mackeral pate with melba toast.
  
• Roast Lamb, roast potatoes, roasted carrots and other vegetables.
• A few glasses of red wine
• Glazed baked lemon tart. A Nick Nairn recipe from his Wild Harvest book.
  

Dinner @ 6:30

• Just a few more bits of melba toast with left over mackerel pate.
• Another slice of the lemon tart.
  

Apple And Blackberry Crumble

Breakfast @ 8:30am

• Bagel with ham and Philadelphia.
  

Lunch @ 14:00

• Home made Quiche with a bread roll. Yum.
  

Dinner @ 6:30pm

• A Covent Garden Savoy Cabbage soup, (Needed quite a bit of pepper to spice it up a bit.) with pitta bread and a lump of cheese.
  
• M.'s best ever Apple and Blackberry crumble.
  

Fillet Steak

Breakfast @ 8:30am

• Two slices of toast plus a bagel with strawberry jam.
  

Lunch @ 1:30pm

• Two bread rolls with egg mayo filler and chicken ceaser filler.
• Too many ginger biscuits.
  

Dinner @ 7:30pm

• Fillet steak, chips and roasted vegetables. Yum.
• Three plain chocolate Choco Leibniz biscuits.
  

Lots of exercise today because of working in the garden for most of the afternoon.

A Pudding At Lunch Time

Breakfast @ 8:00am

• Bagel with ham and Philadelphia
  

Lunch @ 12:30pm

• Ham and cheese bread roll and a coronation chicken bread roll.
• Five cherry tomoatoes and 4 mini cocktail sausages.
• A creme brulee dessert
  

Dinner @ 6:30pm

• Pasta with a tomato based sauce and some breaded chicken pieces from Supreme Cuisine.
  

Chinese Take Away

Breakfast @ 7:30am

• Bagel with ham and Philadelphia
  

Lunch @ 12:30pm

• Sandwich with chicken and bacon filler again.
• Quavers
• 5 cherry tomatoes.
• 6 mini cocktail sausages
• A banana
  

Dinner @ 8pm

• Chinese take away. Beef in black bean sauce, egg fried rice and prawn toast. All washed down with a bottle of Stella Artios.
  

I Feel Like Chicken Tonight

Breakfast @ 8am

• English muffin with ham and philadelphia.
  

Lunch @ 12:40pm

• Sandwich with a chicken and bacon filler from Tescos.
• Four cherry tomatoes
• A Babybel
• Five mini sausages
• Packet of Quavers.
  

Dinner @ 6:45pm

• Chicken with a Knorr 'Chicken Tonight' sauce with couscous.
• Three ginger nut biscuits later with a cup of tea.
  

Roasted Vegetables

Breakfast @ 8am

• English muffin with Philadelphia, ham and tomato.
  

Lunch @ 13:15

• Brown bread tuna crunch sandwich.
• Four cherry tomatoes
• Mini Peperami
• Babybel
• Walkers Quavers
• Small piece of quiche.
  

Dinner @ 8pm

• Two pitta filled with roasted vegetables (red pepper, aubergine, onion, carrotand some sliced sausage left over from yesterday. I also had a couple of slices of cheese, I didn't really need them, but M. had the cheese out and it was too tempting.
  
• A slice of chocolate cake that M. and the kids made at the weekend.
  

Chocolate nibbles.

Breakfast @ 8pm

• English muffin with ham and Philadelphia.
  

Snacking

• Finished off a chocolate easter egg and some chocolate buttons.
  

Lunch @ 12:45

• Two bread rolls. One with ham and tomato, the other with cheese and tomato.
• A bag of Hula Hoops.
  

Dinner @

• Nothing. I worked late and by the time I got home I didn't feel hungry.
  

ahh Bisto

Breakfast @ 8:30am

• Two slices of toast with Jam.
  

Lunch @ 2pm

• Two cheese and tomatoe bread rolls.

Dinner @

• Sausages and Mash, with broccoli, carrots and savoy cabbage and Bisto gravy.
  

Still Feeling Fragile

Breakfast @ 8:30

• English muffin with philadelphia and ham.
  

Lunch @ 1pm

• Tomato and basil soup with a bread roll.
  

Dinner @ 6:30pm

• Pasta, pesto and broccoli.
• Chocolate cake.
  

Excuses Excuses...

I could make excuses about being busy at work, or feeling ill but reality is that I have just got out of the habit of logging what I have been eating. During the downtime I have actually been quite good. There has been the odd night on beer and curry but no relapse into eating chocolate every afternoon.