Eating Less

Recording my food intake with the goal of reducing the amount I eat. I guess you could call it the guilt diet.

Saturday, April 01, 2006

Excuses Excuses...

I could make excuses about being busy at work, or feeling ill but reality is that I have just got out of the habit of logging what I have been eating. During the downtime I have actually been quite good. There has been the odd night on beer and curry but no relapse into eating chocolate every afternoon.

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