Pasta, Salmon, Chilli

Breakfast @ 8:00am

• English Muffin with ham and Philadelphia.
  

Lunch @ 12:15pm

• Two bread rolls, one with Tesco's Tuna Crunch, the other with cold beef and a slice of edam cheese.
• A packet of Walkers Quavers.
• Five cherry tomatoes.
• A single portion of Presidents Brie.
• A Banana.
  

Dinner @ 6:45pm

• Pasta with grilled salmon and a tomato based sauce. M. also stirred through a chopped chilli which added a bit of warmth.