No bake cake

Breakfast @ 7:45am

• Bagel with ham and Philadelphia
  

Snack @ 11:30am

• Wholemeal pitta filled with a slice of Edam cheese and a slice of ham.
  

Lunch @ 1:45pm

• Sandwich with chicken, lettuce and tomato.
• A couple of cherry tomatoes.
• A president Brie portion.
• A Muller light strawberry yoghurt.
  
• An apple.
  

Dinner @ 6:30pm

• The left over ricotta and spinach filled pasta shells.
• Some pieces of no bake chocolate cake.
  

Swan another 20 lengths of Jesus Green pool today.