Eating Less

Recording my food intake with the goal of reducing the amount I eat. I guess you could call it the guilt diet.

Monday, July 17, 2006

Late Lunch after a Swim

Breakfast @ 8:15am
  • Bagel with ham and Philadelphia
Snack @ 10:30am
  • Banana
Lunch @ 2:30pm
  • One pastrami, tomato and lettuce sandwich.
  • Three cherry tomatoes and a couple of mini scotch eggs.
  • An apple and another banana.
Dinner @ 7pm
  • Large pasta shells, some filled with bolognese sauce and some filled with ricotta cheese and spinach.
  • The last slice of M's famous banoffee pie.

Swam 20 lengths of Jesus Green Pool.

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