Eating Less

Recording my food intake with the goal of reducing the amount I eat. I guess you could call it the guilt diet.

Wednesday, February 22, 2006

Bagels

Breakfast @ 8am
  • One bagel with Philadelphia and ham. Probably a little heavy on the the Philadelphia.
  • One cup of tea.
Lunch @ 12:30pm
  • One ham and cheese sandwich.
  • One packet of quavers.
  • A little individual portion of brie cheese.
Dinner @ 8pm
  • Salmon Risotto
  • Two Marks & Spencer chocolate 'mini bites'

posted by Kevan @ 1:37 pm  

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