Ideal weight
At about 240lbs and 6'3" tall I am far from my ideal weight of between 160-200lbs. My big problem is that I eat too much and quite a lot of the wrong types of food. This latter problem is not helped by the fact that I have free access to chocolate bars and soda at work.
So as a way to get closer to my ideal I am going to record my intake of food on this blog which will hopefully provide me with some motivation to eat less.
So as a way to get closer to my ideal I am going to record my intake of food on this blog which will hopefully provide me with some motivation to eat less.
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